Solitude, why I need it

I do my best thinking, soul searching alone in the early morning, sometimes when I'm not quite awake. The solitude is a strange, lonely comfort when sorting through things. It doesn't judge, doesn't demand time, attention, it just is; as I should be. Within these all the brief moments I'm allowed to be vulnerable, weak, paranoid, scared, helpless, strong, whatever emotions I've bottled up since the last foray into solitude come to light.

I naturally tend to dote on the darker side of life - it calls to me often, singing its siren song, luring me to the jagged rocks where I would crash. Day-to-day life doesn't grant the luxury of that. Yes, it's a luxury. A luxury to be able to be pulled towards your fear. Not dwell in it, but be forced to see it up close and personal. Fear is strong, but becomes much weaker when it's seen in the light. So for me, being pulled towards it, whether against my will or willingly, is necessary and powerful. In those moments I find catharsis, tears, anger, despair, longing, regret, worry, depression, and anxiety. All of those feelings have power, over you, me, those around us - a power to stop some people, to propel others, and to paralyze some.  It's a choice whether I stay there, whether the sirens hold me against the rocks, where the storm of fear wreaks havoc on me. Sometimes I choose to stay for a while, sometimes I need that - need to feel those things so I can remember what they are, remember that once I strapped myself to those rocks and allowed the waves to crush me day after day, and that I'm not that person anymore. Revisiting the rocks is necessary so I never forget.
Equally important is leaving the rocks. Truly leaving them, knowing you won't need to be there for long. All things in life are temporary. Death has finality, but the living can choose to move on. Many of us kill ourselves, our spirits, on a daily basis, coming back for more, a grotesque groundhog day reliving our pains and fears all the time. We don't have to. We can choose a different course. Each day, each moment is an opportunity to not follow the sirens. I would say not hear, but we always hear them, we can simply choose not to follow. Make a different choice. It's like a muscle, we have to build it up and in the beginning we're too weak to do much, but in time, it get stronger.